Tapping, or EFT (Emotional Freedom Technique), is a technique that anyone can apply, anywhere they are. It can be used to reduce anxiety, stress, pain, phobias, PTSD and much more. By Tapping on the Chinese meridian points in the body, you help to release blocked (or stuck) energy flow within the body. It's acupuncture without the needles and acupressure without the intense pressure. Regular use of tapping has been shown to reduce cortisol levels in the body up to 43%, which not only helps to reduce feelings of stress but also aids the body in fighting off inflammation and pain.
Anywhere from two to six sessions with a practitioner is suggested for the best results. The first initial session is 45 minutes and follow-up sessions are 30 minutes per session.
Our practitioner, Amy Mollitor, is a certified core energy life and leadership coach, who specializes in working with leaders and changemakers. She has been married to her husband Mike for 20 years and together have 4 amazing children and two beautiful grandchildren. In the summers, you can find Amy and her family enjoying lake life, riding on their boat and entertaining family and friends.
Amy has a passion for all things energy. After receiving her coaching certification, she went on to pursue training in Human Design, Ho'oponopono, EFT and is presently pursuing Reiki Master certification.